​What are the benefits?

$10 Warm up add-ons
  • Increases range of motion
  • Improves flexibility
  • Improves muscle function
  • Personalized stretches for individual needs
  • Increases muscle fiber lengths
Each 10 minute warm up "add-on" prior to the session to relax the muscles. Add-ons choice;
  • Infrared Sauna
  • RE Compression Pants
  • Hypervolt Massage

Heaven

Stretch Therapist
​-- Tuesday, Wednesday, Thursday

Meet Heaven, a driven professional with a Bachelor’s degree in Kinesiology from Whittier College. Her journey started on the track and field, where she developed a deep curiosity about the human body and its injuries. Over her 16-year career as a track athlete, she gained a solid understanding of human mechanics, from athletic performance to everyday movements. Along with stretching, she has been trained and specializes in myofascial release and trigger point therapy. Currently, she pours her energy into CrossFit, blending her extensive sports background with a dedication to an active lifestyle. With Heaven’s expertise and passion for movement and wellness, you can trust that you’ll receive compassionate and knowledgeable care as you embark on your path to better health.

Franky Ramos-Mayer

Stretch Therapist

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Recovery Services

​Get back to being you!

Epigenetic Mapping

Epigenetics uses and analyzes your current DNA status to help guide you to improve your overall health naturally putting you in charge of your own bodies well being. The process is simple and fairly quick. We retrieve information based on the bulb of hair follicles removed resulting in data  based on your diet and the environment you are directly in. It will explain how factors found will  impact the human body. The process takes about 10 minutes in which four hair follicles from the back of your neck or eyebrows are removed with special tweezers placed and scanned through Cell Wellbeing software. Next  information is transmitted to computers in Germany to analyze. It’s like reading the rings on a tree trunk but instead it’s your DNA. Once analysis is complete in about 20 min it will generate a 30 page report  breaking down deficiencies in vitamins, minerals, antioxidants along with environmental factors like toxins, radiation, mold spores  to name a few. The epigenetic mapping report will help improve your health via a 90 day plan that incorporates suggested diet, environmental detox, and lifestyle alterations tailored to your unique needs. All done naturally through diet and supplements which puts you in control of your health.

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Whole Body Cryotherapy (WBC)

Cryotherapy is the modern take on the traditional ice bath. it is a 1-3minute session, that takes place in a JUKA Cryo-sauna and uses -250°F nitrogen gas to hyper-cool the air.   The hyper-cooled dry vapor safely decreases the skin's surface temperature.

Localized Cryotherapy/ CRYO-Facial

Using the same -250°F nitrogen gas as the JUKA Cryosauna, the Cryo-T Elephant allows for targeting specific areas in 10-15 minute treatment sessions. 
Cryofacial - tightens skin leaves nice glow & m

Celluma LED Light Therapy

Using different light wavelengths in 20–30-minute sessions, Celluma Light Therapy can treat acne and wrinkles, as well as aches and pains.
​Each color wavelength penetrates at different levels where the cells convert the light energy into the fuel to carry out their designated jobs.

Infrared Sauna

An infrared sauna uses light therapy to heat your body's core temperature and includes infrared Chromotherapy to target a variety of wellness needs.  Chromotherapy or light therapy has been used for centuries in many cultures for various ailments.  Light therapy in conjunction infrared sauna is believed to reduce swelling, pain, inflammation, improve mood, improved skin disorders, light therapy is also found to be anti-aging and much more!

BOA Max Compression Pants

BOA Max 2 compression pants uses specific algorithms to inflate and deflate air chambers to massage the legs and abdomen.

Re-Athlete
​Air C+HeaT Compression Leg Massager

Sleeves that utilize air and heat to produce a compression massage on your legs and feet.  This revolutionary 30 minute therapy provides relaxation while aiding in recovery time. 

Hypervolt Massage

The Hypervolt is a vibration massage device that can be used for both regular muscle relaxation and for trigger point massages.  Treatment sessions are 15 minutes, 30 minutes, or 60 minutes depending on your needs.