Whole Body Cryotherapy (WBC)

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What is it?

Cryotherapy is the modern take on the traditional ice bath for whole body treatment. In lieu of a tub and ice, it is a 1-3 minute session in a JUKA Cryosauna that uses -250°F nitrogen gas to hyper-cool the air.

The hyper-cooled dry vapor (safely!) decreases the skin's surface temperature rapidly. This causes the body to do several things:
*The central nervous system is stimulated, releasing endorphins to help with pain management
*Blood is drawn to the core to protect vital organs where it will also stock up on oxygen, enzymes and nutrients that are vital to cell regeneration. This enriched blood flows back out to the extremities as the body warms up again.
*Toxins are released from the body. These need to be flushed out by drinking water after treatment.

 Health & Wellness Benefits

-Accelerates healing
-Inflammation relief for both swelling and inflammatory diseases (e.g. rheumatoid arthritis)
​-Stimulates metabolism
-Helps recover faster for harder and longer training
-Improves sleep,  re-energize mood 

Beauty Benefits

-Smooths out cellulite
-Regenerates collagen
-Regain skin elasticity
​-Burns up to 800 calories each session when combined with ten minutes of light exercise afterwards (e.g. ten minute walk)
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Additional Information
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-Before entering the cryosauna, please remove all clothing except underwear and put on the provided robes, gloves, socks and shoes
​-All body piercings and jewelry must be removed before treatment. Anything that cannot be removed must be properly covered with the provided gauze and tape.
-Please ensure that hair and body are completely dry prior to entering the cryosauna.